Description

Valerian Root extract comes from the Valerian plant (Valeriana officinalis), a plant native to Europe and Asia, and later introduced to North America. Valerian got its name from the Latin word for “well-being.”

Early European Physicians looked at Valerian Root as a wonder herb. The Greek physician Galen recommended Valerian Root for insomnia in the second century AD and Valerian Root has been used as a sleep aid for over 1,000 years. Millions of people throughout the world rely on it to help them get a good night’s sleep without morning grogginess.